1 on 1 coaching

You’re good at what you do.

Given an external marker you exceed the expectations and make it look easy.  And you know there’s more.  More of yourself to experience.  You have a greater calling to serve.  There’s so much noise out there so many expectations and responsibilities that come from others.   Make space to come home to yourself, fully inhabit your body and cultivate that stillness where you can hear your own internal voice of wisdom.   
We can enjoy all the external success in the world but if we are not connected to the deepest truest part of ourselves we will never feel satisfied. You deserve to feel spacious, free, and at home in your own body.  You deserve loving relationships where you are seen for you who truly are, valued, and uplifted.   You are worth the effort it takes to show up and express your unique gifts, your voice, your creativity in the world.  When we do the internal work, these things reflect in the external world.  You’re worth the effort - and you can have some fun along the way too.  

what we’ll do…

get connected

Learn embodiment practices that bring you back home to yourself, that help you drop into and fully inhabit your body.  Staying centered in yourself, your body is the base of cultivating meaningful connection with others.  

get clear

Together, we’ll unearth the blind spots that keep you in a loop of confusion or uncertainty looking outside of you for answers.  Establish a mind training strategies that allows for your internal wisdom to guide you to move with clarity.  

get creative

We need you.  The fullness of you and your uninhibited expression.  Together we can birth your creations to life through exercises that illuminate creative gifts to nurture as well as blocks to lovingly set free.   

Ready to take the leap and invest in yourself?

Set up a discovery call here to see if we’re a good fit

single sessions & packages available
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Breathwork